News & Events

Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
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Elle Anderson Season Review I recently wrote a little article for Quarq detailing Elle Anderson's succe...
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Podium Weekend For Serrat and Anderson AES mountain bike racer Ed Serrat finished his season on a high at The Icem...
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Tips for Athletes

Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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All Torque and No Action Originally written for and published in RacecenterNW Magazine. It's easy to...
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Optimizing your rest Originally written for and published in RacecenterNW Magazine. Everyone kno...
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AES Girona Cycling Trip - July 23-29, 2017

Amazing Spain!  This summer, we'll head to Girona - favored training grounds of the pros.  This is a full-service trip - all you need to do is get to Barcelona and we'll take care of the rest.  

Here are some of the details:

  • July 23-29, 2017 - just after Le Tour passes the Pyrenees!
  • Lodged and fed in central Girona
  • All inclusive - all lodging/food/transport (except flights to/from Spain)
  • Use of top-spec road bike (available)
  • On-site massage and full-time mechanical support
  • 7 to 8 days of fully-guided cycling around Girona
  • USD 3300/pp

For more information, email

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