News & Events

Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ...
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Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
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Elle Anderson Season Review I recently wrote a little article for Quarq detailing Elle Anderson's succe...
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Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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Bishop makes top-5 in Bishop!

This year has been a long road back for AES Triathlete Margaret Bishop.  Having begun the year in recovery from knee surgery, Margret had no idea how her knee would react to training.  With a measured, precise, year-long plan, she was able to not only finish her ultimate goal, the Everest Challenge in Bishop, CA, but to finish in the top 5 of her class!  This is no ordinary event, as it features nearly 30,000 feet (8,800m) of climbing in only two days.  There are certainly few better tests for recovered knees!  Now, Margaret is getting some well-deserved rest before beginning her preparation for next year's triathlon season.




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