News & EventsAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou... read more Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ... read more Tips for AthletesAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&... read more How to Put on Your Vest While Riding ... read more
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Food for Athletes on Culinate.comCulinate.com just published a nice piece about diets for athletes. It's more of an exploration of the eating habits of endurance athletes than a guide. I have a few things to say on the subject, too. Check it all out right here.   
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