News & Events

Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the Cycling Team had a nice ...
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Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
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Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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Time Pedals

LittleBigRide raises over $60,000 for Big Brothers Big Sisters of Guam

Today BBBS of Guam was presented with a check reflecting the excellent fundraising Joseph accomplished on his LittleBigRide last month.   The local paper covered it right here:

And I even got a mention, along the lines of my upcoming trip to HOM.

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