News & Events

Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
read more

Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the Cycling Team had a nice ...
read more

Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
read more

Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
read more

How to Put on Your Vest While Riding ...
read more

Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
read more

Proudly supported by:


Time Pedals

Marin Camp 2010 Day 0

It's not an 'official' camp day, but it always ends up being a fun one.  The day before camp is when nearly everyone arrives, all the preparation is about finished, and we can go for a ride.  This afternoon, about 3/4 of the camp went for a nice, easy Paradise Loop spin.  It was a great way to get everyone chatting and to loosen up legs stiffened by long journeys to get here.

Tomorrow camp really begins.  Everyone will be formally introduced, we will eat together and then head out on the road for a beautiful ride along the ridges and coastline of Marin.  We will have everyone do their 1 min and 5 min power tests as well as make sure everyone knows how to get the most from their Quarq powermeters.

Stay tuned for updates as they happen.

« back to news & events

facebook twitter