News & Events

Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ...
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Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
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Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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Miller takes another at Jedi

AES athlete Mark Miller improved on his recent second place at Spring Thaw by winning the Return on the Jedi in Grant's Pass today.  Mark has been on a roll lately, despite a round of personal and work-related travel.  He's becoming an expert at balancing training, work, and having a social life.  Tonight, he proved he could do it all by driving straight up from the race to Portland for an evening of salsa dancing!




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