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Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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Time Pedals

Pearson 3rd at Michaux

AES Pro mountain bike racer Jane Pearson opened her endurance account last weekend with a solid 3rd place at the Michaux Maximus endurance race.  Jane's focus this year has moved from XC to endurance and so far she has one win and one podium.  Nice work, Jane!  Here is a photo of her with the other podium finishers Sue Haywood and Cheryl (I think she only has one name - at least that is what it looks like in the official results):

Michaux podium

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