News & Events

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ...
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Tips for Athletes

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Serrat hits target at High Cascades 100

AES athlete Ed Serrat rode to an excellent 14th place finish in his first High Cascades 100.  It was his first time riding in Bend and the trails seemed well-suited to his talents.  His Vets Men time of 9.27 would have placed him in the top-20 of the Open Men.  He plans to return next year as well.

$R88EAT9

Ed and his grandson(!) post-race at the High Cascades 100.




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