News & Events

Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the Cycling Team had a nice ...
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Kennedy takes Zaaldercross / Serrat succeeds at Fool’s Gold This past Saturday, AES athlete Ann Kennedy consolidated a strong start to ...
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Tips for Athletes

Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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Time Pedals

Tomorrow is the day

Tomorrow is the day that the Beacon Foundation matches any contributions you make to Big Brothers Big Sisters .  Make your donation right here:

Preparations for Guam and the Hell of the Marianas are going well.  Today, the Saipan Tribune published an article about the race.  Is Mr. Fast the one to beat?  We'll see!

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