News & EventsAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou... read more Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the BicycleAttorney.com Cycling Team had a nice ... read more Tips for AthletesAdnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...read more Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&... read more How to Put on Your Vest While Riding ... read more
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Tomorrow is the dayTomorrow is the day that the Beacon Foundation matches any contributions you make to Big Brothers Big Sisters . Make your donation right here: http://www.littlebigride.org/donate.php. Preparations for Guam and the Hell of the Marianas are going well. Today, the Saipan Tribune published an article about the race. Is Mr. Fast the one to beat? We'll see!   
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